Photo Credit: Corbis
Surprisingly, joining a traditional health club or gym wasn’t part of Dodard’s fitness regimen.
“When you’re heavy like I was you don’t really want to go to the gym,” she admits. “I did yoga all throughout my weight loss. It helped me build my strength,” she adds.
Rachele Dodard tells Essence.com how she lost weight »
Tamara Harbison lost a whopping 125 lbs. in 9 months. See photos of her amazing weight loss »
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