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Pam El's Weight Loss Success Story
No Stopping Me
Pam El was heavy for most of her adult life. But the 51-year-old was never sad or downtrodden about her size. “I was 217 pounds, 5-feet and 2-inches tall, size 18, but I was still very energetic and happy. A lot of time weight depresses people; my weight didn’t depress me it was just a little bit of an inconvenience. And because of my professional success and my personal life: a wonderful husband of 15 years who is also my best friend—I just didn’t take the time to stop and say how can I make this better for myself from a physical standpoint,” explains the businesswoman.
Tamara Harbison lost a whopping 125 lbs. in 9 months. See photos of her amazing weight loss »
Find out more about Pam’s weight loss strategy on 50millionpounds.com »


Way to go, Pam! You've set a fantastic example for so many people to follow. Hopefully, your success will inspire others. A big "thank you" to you and Dr. Ian for helping everyone!
Posted at 10:37AM on April 24th 2009 by Greg
I've sent this story to every woman I know who is struggling with her own weightloss challenges. Thanks for "keeping it real", Pam...and for reminding all of us that it isn't about resources or means, it's about mindset and sheer willpower.
Posted at 10:30AM on April 24th 2009 by Shannon
Pam, what an amazing story! You are an inspiration to the world! Thank you for sharing your story of a journey that for many is waaay too hard to begin. Hopefully, after reading your story, it will kick-start the 4-Day Diet for many more. Congratulations!!
Posted at 9:48AM on April 24th 2009 by cheryl
Pam, you are an inspiration to dieters everywhere. Your refusal to let your hard work get in the way of your health is amazing. You are absolute proof that when we dedicate ourselves, we can achieve anything. Thanks for leading by example and giving us all the inspiration to take care of ourselves!
Posted at 9:38AM on April 24th 2009 by Melissa
As an employee of State Farm, I have been blessed to meet and visit with Pam during an all HR management meeting. She is one of the most down to earth, energetic and inspiring people I have ever met. We as a company are incredibly lucky to have her and I know she will have continued success both personally and professionally. Way to go Pam!
Posted at 9:25AM on April 24th 2009 by Kathy
Pam El is an amazing woman! Her journey is inspiring and her attitude it fantastic! She is a role model to women of all ages. Her beauty is beyond the outside, she is truly a gift and blessing to those she meets. Pam's smile is golden and I love her in red! WOW! Pam El is a rock star and I am her biggest fan! Congratulations!
Posted at 9:17AM on April 24th 2009 by Laura