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Pam El's Weight Loss Success Story
No Stopping Me
Pam El was heavy for most of her adult life. But the 51-year-old was never sad or downtrodden about her size. “I was 217 pounds, 5-feet and 2-inches tall, size 18, but I was still very energetic and happy. A lot of time weight depresses people; my weight didn’t depress me it was just a little bit of an inconvenience. And because of my professional success and my personal life: a wonderful husband of 15 years who is also my best friend—I just didn’t take the time to stop and say how can I make this better for myself from a physical standpoint,” explains the businesswoman.
Tamara Harbison lost a whopping 125 lbs. in 9 months. See photos of her amazing weight loss »
Find out more about Pam’s weight loss strategy on 50millionpounds.com »


wonderful keep up the good work i am starting with the 4 day diet and i will see result like you smile want to loose 80 pounds.
Posted at 6:26PM on April 27th 2009 by robin hawkins
Thank You. You make me feel like I can also do it. Congratulations.
Posted at 3:41PM on April 27th 2009 by Connie
Congratulations, Pam. I just joined the challenge - starting today! Stories like yours will keep me focused and disciplined! Mary T
Posted at 3:05PM on April 27th 2009 by Mary T
Pam --- you go girl! You are a beautiful woman --- I just started the challenge last week --- so far, so good. I have a lot more to lose than you do --- but one day at a time right? Thanks so much for being an inspiration to the rest of us! Congratulations on taking control and losing! Debbie
Posted at 3:00PM on April 27th 2009 by Debbie McGuire
Congratulations. It shows if you stand strong you can reach your goal.
Posted at 1:25PM on April 27th 2009 by P. White
HI PAM JUST WANT TO SAY HI FIVE TO YOU FOR YOUR WEIGHT LOSE. IM JUST STARTING OUT. I AM DISABLED BUT, STILL HAVE MOBILITY WITH A WALKER. MY WEIGH NEEDS TO BE REDUSED BY AT LEAST 70+ YOU ARE A GREAT MODEL. THANK YOU >
Posted at 1:20PM on April 27th 2009 by julianne munford
Pam, congratulations on your success, the drive really comes from deep within. I have just recently purchased "Extreme Fat Smash" and will begin my 40lb challenge. Your story inspired me. Keep up the good work, and you look wonderful!
Posted at 11:58AM on April 27th 2009 by Edwina
Ms. Pam this is a wonderful time in your life. Live it to the fullest. We each reach that point in our lives when we know it is time to make a change. Just as you have reached yours,so have I,my daughter,and some new friends I made along the way. We all meet at the Ymca thru the absolute amazing Zumba instructor,Camela. This has been a wonderful journey and we are now a group who as The Women On A Mission have gone forth and won two weight lose challenges and are currently competing in the third one. Weight lose is a big issue not only in our community,but every where. I touches both the young and the old,black white or whatever. We as a nation have to decide it is time to take care of ourselves. You go girl for doing your part. Keep up the good work.
Posted at 11:29AM on April 27th 2009 by janet
I'm happy for you and I wish you much success!
Posted at 11:14AM on April 27th 2009 by Tina P
Way to go Pam!!!!! You are an inspiration.
Posted at 10:21AM on April 27th 2009 by Kristin McNamara