Photo Credit: Corbis
“I like to jump-start my metabolism in the morning with a really brisk 20-30 minute walk on my treadmill and I’m watching T.V. as I’m doing that. I also mix it up, and do calisthenics and the stationary bike,” she explains.
Read more about Pam El’s journey to lose 70 lbs. (and counting) despite her demanding career, busy home life and denial about her health »
Tamara Harbison lost a whopping 125 lbs. in 9 months. See photos of her amazing weight loss »
Find out more about Pam’s weight loss strategy on 50millionpounds.com »
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