Today’s market offers plenty of options for spruced up water from vitamin-laced to fruit-infused.
“Everyone now and then they are ok, but don’t depend on these substitutes for hydration,” Gaines notes.
Check the label for calories or high sugar. We’re fans of the HINT’s Watermelon Water good for cooling down in the summer and Ayala’s Herbal Water, with its subtle soothing aroma.
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