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Duke stresses the importance of maintaining a healthy spirit as well as a healthy body...
Duke stresses the importance of maintaining a healthy spirit as well as a healthy body. Proper rest and meditation are two ways to achieve this balance.
“We are all works in progress and the First Lady understands this,” says Duke.
Read more tips on getting First Lady Michelle Obama’s body »
Our First Lady daily diary blog »
The power of Mrs. Obama »
Read the latest on the First Family »
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