Michelle Obama has only been the First Lady since January, but her toned arms have already become legendary. We caught up with fitness expert to the stars Kacy Duke and top New York City nutritionist and doctor Jeffrey Morrison, M.D., to get the insider scoop on Mrs. Obama fitness.
Too cash-strapped to join a gym? Don’t fret; Duke informs us that there are tons of exercises that don’t require major equipment. Walking or running outside is free and in the right moderation can achieve excellent results. Invest in an instructional fitness video or one of the aforementioned books to help you get started and take baby steps.