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Remember how the Obamas took both of their staff out for burgers and fries last...
Remember how the Obamas took both of their staff out for burgers and fries last week for lunch? Well, according to Dr. Morrison, this is normal and still healthy. Moderation is key.
“Occasionally it is okay to reward yourself with a meal. And a hamburger doesn’t have to be unhealthy. It’s all about portion control,” says Morrison.
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