Michelle Obama has only been the First Lady since January, but her toned arms have already become legendary. We caught up with fitness expert to the stars Kacy Duke and top New York City nutritionist and doctor Jeffrey Morrison, M.D., to get the insider scoop on Mrs. Obama fitness.
Is the First Lady your motivation to shed those extra pounds you picked up over the winter months? Well, visualize your success—if you can “see” it, you can achieve it. Try tacking a full-length picture like this one of Mrs. Obama on your fridge at home or in your office at work. You just might think twice before grabbing that candy bar when you catch a glance of her fit frame.