All these dress-fit issues have sent me straight to the gym. I discovered a real time-saving
All these dress-fit issues have sent me straight to the gym. I discovered a real time-saving and effective workout via Station Fitness on Hudson Street in NYC (stationfitness.com). Their workouts revolve around Power Plates or rather vibrating machines that intensify your workouts. Half an hour of calisthenics on these babies is equivalent to an hour and a half workout. All the ladies in class swear I’ll see real definition on my abs in two weeks…good thing, cause that’s about all I’ve got.