When I think of fidgety, I think of Pookie from New Jack City, not Idris Elba. In fact, have you ever watched Idris in an interview? He doesn’t move much at all. No tugging at his clothing, bobbing his head or twitching his shoulders. He stays cool, cam and collected. Composed people exhibit a level of stillness, which is sometimes described as poise. They avoid extraneous, superfluous gestures such as fidgeting with their clothes, their hair, or their faces, incessantly nodding their heads, or saying “um” before sentences. Women like that.